Handling Flight Anxiety

[from the May-June 2001 newsletter]

by Ned White

There is one other thing that I have been noticing with some pilots, NEW & OLD. Holding their breath when the airplane gets out of shape (control/floppy in the wind) or when they try to land it -- This will only make your finger tremble more. So with this in mind, try this the next time you go out to fly.

Relax and Breathe in and the slowly Breathe out and DON'T STOP BREATHING!!

Good Luck & Great Flying!!